篇一：健康与饮食英语范文
饮食健康的英语作文
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
篇二：健康与饮食英语范文
1、Diet cures more than doctors.自己饮食有节,胜过上门求医.
2、An apple a day keeps the doctor away.每天一只苹果,疾病远离我.
3、Leave off with an appetie.吃得七分饱,就该离餐桌.
4、Eat at pleasure,drink with measure.随意吃饭,适度饮酒.
5、Eat to live,but not live to eat.吃饭是为了生存,但生存不是为了吃饭.
6、Radish and ginger keep away from doctor.冬吃萝卜夏吃姜,不劳医生开药方.
7、Some soup before dinner,healthy body forever.饭前喝口汤,永远没灾殃.
8、Nofrolicing dering the meal,no running after the meal.吃饭不要闹,吃饱不要跑.
9、A close mouth catches no flies.病从口入.
10、Wanna be healthy?Do please treat youself a nice breakfast.要想身体好,早餐要吃饱.
篇三：健康与饮食英语范文
healthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. we also should eat less meat we had better drink a glass of milk in the morning or at night. besides, we should focus on abalanced diet, which assures us the necessary nutritions. junk food is a fatal killer for our health so that we should stay far from them. it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
健康饮食的英语作文二
what is healthy diet? to the most people, healthy diet means more green foods, no junk foods. the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases. we should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。
健康饮食的英语作文三
nowadays,more and more people are in poor we want to keep healthy we should go on a healthy should have a balanced we may not like eating vegetables,the vegetables have a lot of are very good for our 'd better eat regular need to eat breakfast,lunch,and dinner every regular meals throughout the day can give us enough energy to carry out our daily should get away from fast food,for it may cause a lot of disease.
如今,越来越多的人健康状况不佳.如果我们想保持健康,我们应该在健康饮食.首先,我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养.他们对我们的身体很好.第二,我们最好定时吃饭.我们需要吃早餐,午餐和晚餐,每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三,我们应该远离快餐食品,可能会引起许多疾病.
篇四：健康与饮食英语范文
I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.
我很喜欢油炸食品，所以我总是去肯德基吃汉堡。有一天，我从书中了解到，快餐是美味的，但是对我们的健康是不好的。很多孩子由于吃快餐而发胖。我很担心变肥胖，所以我决定吃健康食品。水果和蔬菜是我必吃的食。品。
篇五：健康与饮食英语范文
Good morning!
I want to ask you a question first - have you had breakfast today?
Guess why the teacher thought of this question?
There is a saying called "food is the most important thing for the people". You must have heard of it. From this sentence, we can see the importance of "food" to us. In fact, this sentence tells us to pay attention to "eating" and the choice of the content of "eating". Nutritionists point out that the nutritional status and nutritional composition of food are important factors affecting the quality of a nation's population. It is also directly related to the physical and intellectual development of teenagers.
According to the survey, at present, the nutritional status of primary and secondary school students in China is not optimistic. There are more picky eaters, anorexic and partial eaters among primary and secondary school students. Many students have the habit of eating snacks and do not like staple food. Unscientific eating habits lead to an increasing number of malnourished people.
How should we eat scientifically to ensure that the body gets the right nutrition?
First of all, we should form the habit of not picky and partial eclipse. Often partial and picky eaters are prone to malnutrition and affect health.
Second, we should develop the good habit of eating breakfast. The plan of the day is in the morning. We should not only eat breakfast, but also eat well.
The third point of scientific diet is not to eat too fast. Practice has proved that chewing more is conducive to improving the digestibility of food and protecting the intestines and stomach. Therefore, we should chew food more carefully when we eat.
Students, adolescence is a key period for increasing knowledge and healthy growth. We should pay more attention to food safety and nutrition, develop good eating habits and choose a scientific lifestyle. Good living habits will benefit people all their life. The teacher wishes everyone to grow healthily and happily!
Thank you!
篇六：健康与饮食英语范文
关于健康饮食英语作文
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
篇七：健康与饮食英语范文
there are many people who think that wealth is better than health. i used tothink so until one day i read a story about howard hughes. he was an americanbillionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have. health is more important.
so i think heath is very important. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health.
today，many people cant be in good health，so，how to keep healthy ?is very important. ill say something about food and health. ?more and more people are realizing the importance of good health. but how to keep fit? in my opinion, ahealthy diet is very important for your health. do you know what a healthy diet is? ?firstly, you should have a balanced diet. you may not like eating vegetables. you think they are not so delicious. but vegetables have a lot of nutrition. they are very good for your health. secondly, you’d better eat regular meals. you need to eat breakfast, lunch, and dinner every day. regular meals throughout the day give you enough energy to carry out your daily activities. never skip breakfast. it is the most important meal of the day. eat bigger meals earlier in the day. dont have a big dinner. thirdly, most of you like eating snacks. they may affect your appetite. besides, too many snacks make you fat.
in a word, if you want to be healthy, you should keep a healthy diet. it is time for us to do something now, i think. that is, we should eat the right kinds of food,and do not eat any of the unhealthy food! let us do it right away to keep health! lets do it instead of talking about it. thats all i want to say to you
[英语演讲稿健康饮食]
篇八：健康与饮食英语范文
Health is very important to us. We can't study or work without a healthy body. First of all, there are many ways to keep healthy.
We should keep exercising ry day. We can walk to school instead of taking a bus after school; if we live in a high-se building, we can spend an ho playing ball s, we can walk upstairs or downstairs. Second, we should have a balanced diet.
Finally, we must remember: "early to bed and early to se is the way to keep healthy, wealthy and intelligent.".
中文翻译：
健康对我们来说很重要。没有健康身体我们就无法学习或工作。首先，保持健康方法有很多种，我们应该每天坚持锻炼。
我们可以步行上学，而不是放学后坐公共汽车；如果我们住在高层楼里，我们可以花一个小时打球赛，我们可以走上楼或下楼第二，我们应该有一个平衡饮食最后，我们必须记住：“早睡早起是保持健康、富裕和智慧方法”。
篇九：健康与饮食英语范文
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，
很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。
篇十：健康与饮食英语范文
一、Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。
二、 Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。
三、 Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。
四、 Eat at pleasure，drink with measure.随意吃饭，适度饮酒。
五、 Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。
六、 Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。
七、 Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。
八、 Feed by measure and defy physician.饮食有节制，医生无用处。
九、 Few lawyers die well, few physicians live well.律师少善终，医生少健康。
十、 Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。
十一、 Fretting cares make gray hairs,忧虑使人早生华发。
十二、 Good health is over wealth.健康是最大的财富。
十三、 He that goes to bed thirsty rises healthy.忍渴上床，起身健康。
十四、 He who never was sick dies the first, 从不生病的人往往一病致命。
[健康饮食英语格言]
篇十一：健康与饮食英语范文
Healthy eating habits are very important for our We should build healthy eating We should eat fresh vegetables and fruits supply rich and the necessary vitamins for We also should eat less meat we had better drink a glass of milk in the morning or at Besides, we should focus on abalanced diet, which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for
篇十二：健康与饮食英语范文
hello everyone!
The topic of my speech today is "healthy diet". Since ancient times, no matter poor or rich people can't live without eating, but how can they eat healthily and nutritiously?
Many students like to eat potato chips, spicy chips, jelly and other snacks. They add too much acryloyl x, which is harmful to human body and artificial pigment. They can make us malnourished and very weak. But how can I eat healthy and nutritious?
1. Eat less junk food and more healthy fruits and vegetables.
2. Eat less foods and drinks with more pigment and sugar.
3. Don't eat expired or rotten food, fruits and vegetables.
4. Don't skip breakfast. Breakfast is the most important meal of the day. If you don't eat breakfast, your learning efficiency will also decline.
5. Eat reasonably and don't overeat. More exercise, the body will be better.
Students, we are the future of our motherland. For the future of our motherland, please eat reasonably and healthily!
Thank you!
篇十三：健康与饮食英语范文
When in elementary school, the school gate often have some of the vendors have pigment in roadside sells food, still around there are a lot of students, to buy things to them. Although good, but the passage of time is left behind the sequela, unavoidably have loose bowels. They like the invisible killer, invisible attack our insides.
Food and water, air, is the three elements of human life and health. Once food pollution and harm to human health. Refers to the various food people eat food pollution, in the production, transportation, packing and so on in the process, to sneak into the toxic substances or harmful bacteria.
There are all kinds of bacteria, some bacteria can direct pollution animal foods, also can through the tools, contaminated food container and so on, is bad food. Mold is a kind of fungus, and now people eat fermented bean curd, soy sauce products cannot leave it.
Cycle and pollution also. They typically by patients, disease with fecal contamination of the water, soil, and then is the fish, fruit, vegetables contaminated, people ate causing disease in the future.
篇十四：健康与饮食英语范文
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。
俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。
过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
篇十五：健康与饮食英语范文
Nowadays, there is a growing focus on health People are pursuing a healthy A healthy diet is one of the most important parts of As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and Vegetable is the best source of s vitamin, because vegetables are rich in Among them, vitamin C and vitamin A are the most Too much fat and sugar can lead to obesity, which is harmful to Besides, eating more fruits and drinking more water is of great
篇十六：健康与饮食英语范文
What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and To say it simply, Xiao Ming has breakfast about to every morning and lunch at He also has dinner about to in the What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so He would not have some snacks for a He also would not eat and drink too much or eat Xiao Ming sets a good example to have a good eating
篇十七：健康与饮食英语范文
Everyone has his favorite think eating healthy food is important for you .
someone likes fast food. I think it`s bad for should eat a lot of vegetable ,and drink some `s good fou you health.
someone is a eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。
篇十八：健康与饮食英语范文
A balanced diet and a healthy lifestyle for cancer have become an important factor in determining personal health ry year. Cancer is the main cse of thousands of slow and painful deaths. Scientists have long pposed the relationship beeen eating habits and cancer.
Although there are many cses of cancer, a balanced diet can certainly reduce the sk of disease. This diet is usually defined as a mixte of foods containing the ght amount of nutents ry day. O body needs pteins, carbohydrates, fats, trace elements and vitamins to function.
Different foods contain different pportions of these nutents. Therefore, it is important to choose carefully in the diet. Pteins are ch in milk, meat and eggs.
Carbohydrates are ch in Sugar, ce and bread, animal pducts contain a lot of vitamins and fish, which can meet the human body's demand for trace minerals. Fruits and vegetables pvide a lot of vitamins and antioxidants, which is particularly important for the prntion of cancer. In order to ense the health of tomorw, taking time to contl food intake will be rewarded in the fute.
中文翻译：
均衡饮食和癌症健康生活方式每年都成为决定个人健康一个重要因素，癌症是导致数千人缓慢而痛苦亡罪魁祸首科学家们早就提出饮食习惯与癌症之间关系，尽管致癌原因是多方面，均衡饮食当然可以降低患病风险。这种饮食通常被定义为每天含有适量营养食物混合物，我们身体需要蛋白质、碳水化合物、脂肪、微量元素和维生素才能发挥作用不同食物含有不同比例这些营养素，因此，仔细选择在饮食中很重要蛋白质富含牛奶、肉类和蛋碳水化合物中含有丰富糖、大米和面包，动物产品中含有大量维生素和鱼类可以满足人体对微量矿物质需求水果和蔬菜提供了大量维生素和抗氧化剂，这对癌症预防尤其重要，为了保证明天健康，花点时间控制饮食摄入会在以后生活中得到回报。
标签： 新学期
篇十九：健康与饮食英语范文
Good morning, everyone!
The theme of my speech today is "reasonable diet, healthy growth".
As the saying goes, "food is the most important thing for the people". Daily diet is the basis for our survival, and food is the most effective way to supplement our body nutrition. The quality of food is directly related to our health. In particular, our teenagers are in the prime time of growth and development, but some students have weak self-control and often eat unsanitary food on roadside stalls for some appetite. However, these foods not only have no nutritional value, but also do harm to our health.
There is always a group of people who, even if they know the harm of food, still buy food from roadside stalls and vendors. Moreover, there are many unscrupulous businesses in the market. They are made of cheap raw materials and even toxic chemicals. They seem to be nutritious, but they are actually poisonous rice, poisonous milk and even plastics that people avoid. What you eat is not protein, but deadly cyanuric acid X.
As the saying goes, "the body is the capital of revolution". As long as we have a strong body, what else can stop us from moving forward? What else can't we do?
So, how can we achieve a reasonable diet? In terms of three meals, breakfast should eat some foods with high nutritional value, few and fine. After one night's sleep, the nutrition eaten in the first night has been almost consumed. Only timely supplement in the morning can meet our study in the morning. For lunch, we should ensure the quality and quantity of food. Because lunch serves as a connecting link between the preceding and the following, we should not only supplement the vacancy of less breakfast, large amount of activity and energy consumption in the morning, but also reserve energy for energy consumption in the afternoon. As for dinner, you can't eat too full. Excess calories will be converted into fat and make people fat. In addition, dinner should not be eaten too late. Six o'clock is the most appropriate!
So here, I hope students can eat fast food and fried food properly and stay away from junk food on expired stalls and vendors. Welcome the new day with healthy body and full spirit!
This is the end of my speech. Thank you!
篇二十：健康与饮食英语范文
节约粮食,健康饮食英语作文
Save Food And Eat Healthily
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
篇二十一：健康与饮食英语范文
Good morning, everyone!
I'm XXX from class 2, grade 5. The theme of my speech under the National Flag today is "stay away from mobile stalls and refuse unclean food".
People regard food as their priority and food safety as their foundation.
Primary and middle school students are in a special period of growth and development. Eating unclean food can easily lead to hepatitis, diarrhea and other diseases, which is not conducive to physical development; If you eat food containing excessive pigments (additives) for a long time, it is easy to cause symptoms such as emotional instability, inattention, poor self-control and behavioral quirks, which will affect your study. To this end, the following initiatives are issued to all students:
1. For self-health, consciously resist the "three noes" food, stay away from mobile stalls, and don't touch dirty food and "junk" food.
2. Actively publicize that everyone will be the propagandist of "refuse unclean food", educate every student who likes to buy snacks around us, and resolutely resist the entry of "three no food and junk food" into our school.
3. Make rational use of pocket money and let pocket money serve our study.
4. Healthy drinking water, advocate drinking boiled water and mineral water, do not drink cola, Sprite and other carbonated drinks, and do not buy popsicles, smoothies, milk tea and other drinks.
5. Develop good eating habits. Eat regularly and quantitatively three meals a day, learn more about healthy food, and establish a reasonable work and rest system. When dining out, we should choose regular restaurants and restaurants that are clean, tableware disinfection and clean and orderly environment.
Don't do evil small, don't do good small. Dear students, let's make a solemn promise from now on: refuse to eat dirty food and let health accompany each of us.
Thank you!
篇二十二：健康与饮食英语范文
在现如今飞速度发展的社会中，“吃饱穿暖”早已不能满足我们同样飞速发展的需求。单单对于吃，就有很多讲究。
现在的食物，一律要求色香味俱全，这样一来“肯德基”、“麦当劳”等洋快餐就成了人们的首选。正在人们津津有味的品尝这些美味的时候，身体正在亮着红灯，人们在不知不觉中忽略了一个重要的问题—安全饮食。此时口中的美味却是潜伏在身体的毒药。
除了洋快餐，我们身边还有很多不卫生、不安全的劣质食品，它们陈列在各家商店的柜台上，不需要店主向你推荐，不需要摆在最显眼的位置，只要你能发现，你的视线就不会离开这些花花绿绿的食品袋，并且心甘情愿地把手中的钱交到眉开眼笑的店主手上。精美的包装下，各类零食应有尽有，有油炸，膨化食品，其中还含有人造色素，香料，防腐剂等各种添加剂。对人体健康百害无一利。而就正是这些垃圾食品，在我们同学中有很大的市场，几乎把自己的零用钱都花在了这些慢性毒药上，这与吸烟、喝酒有什么区别呢?
偏食是我们小学生一个常见的不良习惯，它影响了身体对各种营养的需求。如果吃饭时偏食，只吃自己爱吃的食物会使身体里得各种营养不均衡，长期处在亚健康状态。因为没有一种食物能含有人体需要的全部营养，只有吃多种食物，才能使自己体内的营养丰富，拥有健康强壮的体魄，所以，作为小学生，为了健康成长，我们的食物一定要多样化。
篇二十三：健康与饮食英语范文
good morning!
In order to make the student nutrition publicity work more extensive, in-depth and lasting, and promote the of the student nutrition publicity work, the Chinese government has decided to designate May 20 as the "Chinese Student Nutrition Day" every year.
We all know that primary school is the key stage of growth and development, but many students have the bad habits of picky eaters, partial eaters and greedy eaters. Many students do not know how to cherish their health and take responsibility for their health. From today on, I hope you can start to pay attention to your bad habits.
1. First of all, we should form the habit of not picky and partial eclipse. In daily life, we should eat all kinds of food, fruits, vegetables, fish, eggs, milk and so on.
2. Secondly, chew and swallow slowly when eating. Do not eat too fast, especially young children, should chew the food more carefully, because chewing more is conducive to improving the digestibility of food and protecting the intestines and stomach.
3. Another key point of nutritious diet is not to eat unclean food.
Every day after school, many students go to the open-air vendors outside the school to buy food. We should know that many food ingredients are very complex. After sunlight, photochemical, heating and decomposition, they will cause internal changes and deterioration. Especially in summer, if you eat food sold in the open air, it is easier for students to eat some rotten food.
Indeed, the students are in the developmental stage and are prone to hunger. At this time, we can choose to bring some bread or biscuits from our home.
Finally, I tell you a scientific eating order: soup - vegetables - Rice - meat - eat some fruit half an hour later.
I hope that after listening to my speech, students can develop scientific eating habits and grow up healthily.
Thank you!
篇二十四：健康与饮食英语范文
As we all knows that Health is far more important than healthy diet is very important to us now it is difficult for us to keep a healthy what can we do something for our health?
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to are some advises that we can achieve for our , it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
Generally speaking, if we stick to the advice given above, we will lead a healthy life.
我们都知道健康比财富更重要。健康的饮食对我们所有人来说都是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做一些对我们的健康吗？
我们必须确保良好的`健康使我们能够享受我们的生活，实现我们的希望在我们的日常生活中。相反，健康状况不佳会导致什么。有一些建议，我们可以实现对我们的健康。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。
一般来说，如果我们坚持上面给出的建议，我们会过上健康的生活。
篇二十五：健康与饮食英语范文
饮食健康初三英语作文
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.